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Grats on the weightloss BTW!
I think that may be bro science my friend. Any more questions?
Cerberus.Bloodbathboy said: » 1 big 1 or 3 small ones! Lol TIL only TRUE BROS can operate the gates in Quicksand Caves. So I went to buy some broccoli today. It wasn't from the usual guy who comes in on horse from the farms. It was purple and apparently imported from Italy. Any difference between green and purple broccoli?
Tasted about the same. How do you quantify the calories you consume during the "afterburn"?
How many ius of hgh would you use, if you used it? :)
Should not be any issues with your veggies.I always break it down by body weight numbers. And as for HGH, that depends. Fat loss or muscle gain?
Off season/muscie gain. I know "as much as you can afford" is most peoples response, but im curious to see how high some people really go before they cant feel their hands or blow up like a blimp.
What would be a good start for someone who has been out of shape for years?
The goal is to gain muscle strength. Not interested in a chiseled body or anything (at least for now). Have you lifted before? what age range are you?
No not really.
And I'm 31. Is it better to wait until you feel 0 soreness to hit it again or as long as you have full range of motion you should hit it again?
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