Random Thoughts.....What Are You Thinking?
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Random Thoughts.....What are you thinking?
Dafuq google adds....
Getting adds for wedding stuff and dresses.... ? ._.
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did I forget to tell you that we're getting married? surprise bb
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/smacks jos with a cane
/gives Josi a band-aid for his gaping cane-smack injury
Gaping... cane smacking... I can make a joke out of this... I know it...
... Damn it, I can't do it with Liela around. D:
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Have you been running amok making gaping cane jokes while I've been gone? Darn kids! ^^
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Odin.Liela said: » Have you been running amok making gaping cane jokes while I've been gone? Darn kids! ^^ Well dang, hopefully you get some time off soon.
How have you guys all been doing?
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So the American Heart Association says that the maximum added sugar intake per day should be no more than 9 teaspoons (comes out to 36 grams). I successfully completed an entire day without going over 36 grams of pure (not corn, I don't swing that way) sugar.
It's a lot harder than it seems, lol. Not sure which I hate more. "Diet" or "Pop".
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Josiahkf said: » Leviathan.Chaosx said: » So the American Heart Association says that the maximum added sugar intake per day should be no more than 9 teaspoons (comes out to 36 grams). I successfully completed an entire day without going over 36 grams of pure (not corn, I don't swing that way) sugar. It's a lot harder than it seems, lol. like 2 teaspoons of sugar intake a day lol Artificial sugar makes me wanna vomit. I just stuck with bottled water and finally tried one of those Naked drinks. Got the berry one. I liked it. It was $2.68 USD at walmart, might go that same route again tomorrow. Ate turkey, raw baby bella mushrooms, cucumbers and blackberries for the day, but not in that order, lol. Already been cutting out sprinkling salt on anything for the past 2 weeks too. Eating truly healthy is a lot harder than it seems. Euclids Cfinder said: » Not sure which I hate more. "Diet" or "Pop". Diet Pop. Hate it.
I can stomach the Coke Zero though. For my particular diet, according to my physician, I can only have: Milk, high protein foods like eggs or lean red meat, chicken, turkey etc., certain high fiber vegetables, extremely limited fruits, rice or potatoes. And water. Have to drink lots of water -.- was already hospitalized once due to pain issues, but the doctors discovered I was extremely and severely dehydrated, despite drinking 3-4 liters of water a day. So now I have to drink even more. The other day I had to have 10 liters. Leviathan.Chaosx said: » Josiahkf said: » Leviathan.Chaosx said: » So the American Heart Association says that the maximum added sugar intake per day should be no more than 9 teaspoons (comes out to 36 grams). I successfully completed an entire day without going over 36 grams of pure (not corn, I don't swing that way) sugar. It's a lot harder than it seems, lol. like 2 teaspoons of sugar intake a day lol Artificial sugar makes me wanna vomit. I just stuck with bottled water and finally tried one of those Naked drinks. Got the berry one. I liked it. It was $2.68 USD at walmart, might go that same route again tomorrow. Ate turkey, raw baby bella mushrooms, cucumbers and blackberries for the day, but not in that order, lol. Already been cutting out sprinkling salt on anything for the past 2 weeks too. Eating truly healthy is a lot harder than it seems. Thankfully there are a lot of sales going on around me when it comes to bananas and strawberries.
My room mate got one of those Nutri-Bullet things, and I fix half a banana and a strawberry into my milk, and blend it for about 10 seconds. |
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